Holi 2024: Beware of these health issues while playing with colours

Holi is one of the most vibrant festivals in the world. The festival of colours brings people closer with its fun-filled celebrations. But with that comes certain health risks. No, we aren’t only talking about the skin and hair damage, but major health troubles. From allergies to respiratory issues, the excessive and careless use of colours can cause such troubles. Using organic, herbal and chemical-free colours is considered as a solution to evade most of these problems. Here are a few health issues that you must beware of while playing with colours.

Eye infection

Make sure that you do not put colour in someone’s eyes. In addition, ensure that no colour goes into your eyes too. If colour gets in, there is a high possibility that your eyes could swell, turn red or teary. It can also increase the risk of allergic reactions or conjunctivitis.

Respiratory troubles

People spraying colour smoke up in the sky via colour guns is one of the most common sights during Holi. But it is crucial to make a note that you do not inhale it, especially the asthma patients. Make sure that you step aside if someone throws the colour up in the sky.

Skin issues

It is advisable that people, who suffer from acne-related issues, avoid playing with synthetic colours. Tip: you can play Holi with organic or natural colours. It is also recommended to apply layers of oil and cream on your face and body before you play Holi. It can help keep rashes and acne at bay.

Hair

Due to the chemicals in colour, people tend to suffer from hair fall and irritation in the scalp. It is ideal to oil your hair properly the night before the festival. The oil will nourish and moisturise your scalp.

Hands and nail hygiene

Getting colour on your nails days after playing with colour is a common sight. But it is not healthy. Unintentionally, you are consuming the colour. So how to prevent the situation? Apply nail enamel, simple. It will help you keep the issue at bay.